If you’re looking for help, Journey Proactive’s Employee Assistance Program (EAP) is a great place to start.

The EAP provides all benefits-eligible employees and their household members with free 24/7 confidential counseling up to 8 sessions per person per issue.

Journey is staffed with trained clinicians available to support your wellbeing and lifestyle by providing:

• In-the-moment support for emotional wellness
• Short-term counseling support

The EAP also provides invaluable work-life resources such as assistance and referrals for caregiving, legal and financial advisors, and more.

How to use

• Call 855-248-2478for immediate access to a trained clinician for counseling or to request work-life assistance
• Go to https://app2.journey.live/for online wellness services
  • Use your UMG email to register for an account

Additional resources

Work-life resources are provided, including assistance and referrals for the following:

• Family and Caregiving:
• Childcare, elder care, adoption, education, special needs, new parent resources
• Everyday Living
• Household needs, pet care, travel and leisure, volunteer opportunities, community resources
• Legal and Financial
• Wills, estates, retirement planning, budgeting, loans, mortgages
• Personal Health
• Healthy habits, exercise, nutrition, managing illness
• Emotional Health
• Relationships, life transitions, grief and loss, anxiety and depression
• Career
• Interpersonal skills, teamwork, work-life balance, time management, training and education

Note: Union employees can utilize counseling services provided by the Motion Picture Industry Health Plan

Resources

• Journey EAP Overview
• Journey EAP – Mental Health Support